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Fruit and Veggie Books for Kids

March 9, 2021      Sarah Van Wagenen

Fruit and veggie books for kids

I’ve loved reading fruit and veggie books with my kids! It gets them so excited for gardening season, and they are more excited to eat healthy foods. Plus, there are just some really cute kids’ books about gardening, fruits, and vegetables. Here are a few that we’ve really enjoyed.

12 Fruit and Veggie Books for Kids

fruit and veggie books for kids

Apple Cake, a Gratitude, by Dawn Casey. A book full of gratitude from a little one for everything nature has to offer. Eventually, they gather all the ingredients for something special, an apple cake.

The Magic of Me My Magical Foods, by Becky Cummings. The beautiful illustrations and familiar faces from previous books in this series, teach children how fruits and vegetables come naturally from the Earth. It also teaches them they’re the healthiest, best foods to eat!

We are the Gardeners, by Joanna Gaines. Of course, a favorite for the cute story of kids learning about how plants grow. Also, the illustrations are just the best!

Talia and the Rude Vegetables, by Linda Elovitz Marshall. A clever play on words, “How can a vegetable be ‘rude’?” Talia wonders, when she mis-hears her grandmother asking her to gather “root” vegetables for stew.

Little Pea, by Amy Krouse Rosenthal. I’ve shared about this series before, because it’s so cute and funny! The little pea, just wants to eat his favorite treat, spinach, but can’t until he clears his plate of candy.

Fruits and Suits, by Jared Chapman. This is written by the same author as Vegetables in Underwear, and is so silly. We get lots of laughs reading both of these books. The fruits show how much fun swimsuits can be.

Vegetables in Underwear, by Jared Chapman. We always get so many laughs from reading about vegetables wearing underwear. It’s clever and cute.

Creepy Carrots! by Aaron Reynolds. Another hilarious book, with Jasper Rabbit who eats carrots all the time, until they start following him.

Vegetable Soup, by Judy Freudberg. This is a relic from my past, and one of the cutest books about how to make yummy soup with all sorts of great veggies.

The Little Mouse, the Red Ripe Strawberry, and the Big Hungry Bear, by Audrey Wood. This is a classic! Little mouse loves, red ripe strawberries, but so does the big hungry bear. The humor and ending are so good.

A Fruit is a Suitcase for Seeds, by Jean Richards. A non-fiction book, teaching kids all about how fruit is designed to protect seeds on their journey.

Fruit Bowl, by Mark Hoffman. My kids love this book and we all learned a lot too. A very cute way to explain about the science of fruits versus vegetables, without seeming dry or boring, at all.

With the coming of Spring, we’re getting so excited to start our garden! Reading these kids’ books about fruits and veggies is a great way to get ready for the new season. They also familiarize my kids with healthy foods more, and help us all want to do a better job of eating these delicious foods. Hopefully you and your little ones will enjoy these cute books too!

Sincerely,

Sarah

If you enjoyed this post, you might also like:

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20 Favorite Children’s Books with Diverse Characters

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Hi, I’m Sarah!

Hi, I’m Sarah!

My husband, Kurt, and I live in Birmingham, AL with our three little ones {4}, {2}, & {1}. My husband is currently completing a medical residency. Prior to living here we lived in Texas and Utah for schooling.

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Halloween 2024 will forever be a favorite family c Halloween 2024 will forever be a favorite family costume! We had so, so much fun planning this one and dancing together! The kids got introduced to Phineas & Ferb by one of their babysitters and we’ve had the best time watching the show together. I don’t know if there is anything cuter than Carter as Perry the Platypus. He LOVED his costume! What a fun crew!! We got home from our London/Paris trip about 24 hours before Halloween so it was an exhausting stretch, but we survived! #halloweenfamilycostume #halloween2024 #boycostumeideas #phineasandferb #familylife #perrytheplatypus #familycostumesarethebest #familycostume #familyof7 #familiesthattravel
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We just finished training for a half-marathon and We just finished training for a half-marathon and had our race on Saturday. Kurt was Spider-Man and I was Spider-Man’s biggest fan girl. I had high hopes for running much faster than I did, but getting really sick right before running 13.1 miles made it challenging. I was able to go from an 11:30 minute mile for my first run post-baby to about an 8:50 mile for 13.1 miles so at least I’ve improved. Here are 3 tips for getting half-marathon ready:
1. Sign up for a race (it doesn’t have to be a half, even a 5k is awesome for getting something on the calendar that you’re training for)
2. Find a running partner (obviously, Kurt is my favorite running partner and it has been awesome to train for this race together and go on long runs for our date nights)
3. Start a 12-16 week race plan (we followed a program called Run Less, Run Faster, running 3 days a week with a speed workout, an interval run, and a long run; however, all signs point to more mileage, more often and not as fast being the better route to go for training; sometimes you just do what you can as parents of 5 littles). 
I try to convince everyone to be a runner. It’s just so good for your body, physically, as well as emotionally and mentally. I’m interested to know how many of you are runners or want to run a race. I’ll try to share more of my training and lessons learned. 
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1 banana
2 cups of almond milk 
1/2 cup coconut water
Mix of chia seeds + hemp hearts + ground flaxseed 
1 cup of cooked oatmeal (can chill in the fridge or make the night before)
1 scoop @just.ingredients chocolate protein powder
1 scoop PBfit
2 TBS cocoa (I like mine chocolatey)
1 cup ice

I’ve made this smoothie almost every morning for the last several years and it is so good! I love having it first thing in the morning. It’s healthy and filling, and a great way to start the day! The @just.ingredients protein powder is the best chocolate protein powder I’ve tasted, and one with clean ingredients. They’re running their birthday sale (biggest discount of the year!!) tomorrow at 9 AM MST, so this is the time to stock up! 

Let me know what you think if you try this recipe out! #breakfastfood #breakfastideas #breakfastrecipes #justingredients #cleaneatingrecipe #cleaneatingideas #momof5 #momhacks
Taking a moment to express gratitude for these lit Taking a moment to express gratitude for these little humans that make me a better person and bring me so much joy! They are my favorite people! I’m overwhelmed most of every day, but I love learning and growing together. Other than Kurt, most everyone just sees the highlights; the smiles, the candid photos, the cute outfits, the snuggles, and kisses, and hugs. I feel all the feels, as a mama. I want them to stay babies forever; mentally and emotionally I need them to grow up so that I can feel like a real person again that isn’t just running from one dirty diaper to another, and cleaning up messes while spelling out words, and trying to make sure dinner isn’t burning, while nursing and also checking regularly that the mischievous one isn’t standing on the counter eating every m&m out of the trail mix, or painting our white carpet in the guest bedroom every color that is NOT white. Such a hard mix of feelings to continuously feel. Such high highs, and such low lows. And most of the time I’m surrounded by 5 little people, without the ability to think uninterrupted thoughts, and still feeling incredibly alone. Motherhood is a beautiful opportunity to recognize and feel gratitude for everything our mothers have done for us. I truly love being a mother. I get special moments every day that remind me why I’m doing everything I’m doing. 
Dolly asking me if she can be my baby forever. Lacey being a natural mama to the babies, imitating how I love on them. Grant asking for a hug when he was exhausted and overwhelmed at the end of a fun, but long day. McKay giving the world’s best kisses (don’t tell Kurt 😉), and Carter happily waving and being loved on by a whole crew of older siblings. I hope they know they’re my whole world, and always will be.
Merry Christmas Eve! We have been busy doing all t Merry Christmas Eve! We have been busy doing all the Christmas baking and crafts we can squeeze into the past few weeks. Carter doesn’t want to miss out on the all action, and loved watching the kids build their gingerbread houses. 

The Minla 6-in-1 Adjustable High Chair by @MaxiCosiUSA has made it so he can be a part of the fun too. With 6 modes of use it provides a customized fit from infant seat to booster for children from newborn to 6 years of age. We can use it as a relaxed infant seat, a high chair, and as a cool booster seat with tray. The baby stuff with multiple uses have been the best for us to invest in for our littles. 

#MaxiCosi #WeCarryTheFuture
#lovemypbk #sponsored #merrychristmaseve
“It’s me, hi, I’m the problem it’s me!” “It’s me, hi, I’m the problem it’s me!” Those sweet baby cheeks and big eyes 😍 Maybe if our kids weren’t so dang cute it would be easier to stop having them. Call me crazy, but I’ve hit that stage of postpartum where I’ve had just enough time to forget all the hard things about pregnancy and delivery and I’ve soaked up enough newborn snuggles to say “So worth it! I could do it all again.” 🤪 

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Halloween 2024 will forever be a favorite family c Halloween 2024 will forever be a favorite family costume! We had so, so much fun planning this one and dancing together! The kids got introduced to Phineas & Ferb by one of their babysitters and we’ve had the best time watching the show together. I don’t know if there is anything cuter than Carter as Perry the Platypus. He LOVED his costume! What a fun crew!! We got home from our London/Paris trip about 24 hours before Halloween so it was an exhausting stretch, but we survived! #halloweenfamilycostume #halloween2024 #boycostumeideas #phineasandferb #familylife #perrytheplatypus #familycostumesarethebest #familycostume #familyof7 #familiesthattravel
Sneak peek of our family costume this year!! The c Sneak peek of our family costume this year!! The cutest Perry the Platypus. He loved his costume and was so excited to be Perry! #familycostume #familycostumesarethebest #halloween2024 #familylife  #perrytheplatypus #phineasandferb #boycostumeideas
Grateful today and every day for F A M I L Y! I wa Grateful today and every day for F A M I L Y! I watch this video from summer on repeat. We had a blast doing this @cost_n_mayor inspired dance together, which has moves much more difficult than they make it look 🤣Our crew gets bigger every year and we already have one more babe since our summer get together. There are 16 grandkids and when we’re all together there are 29 of us! I’m so grateful for my people and the amazing families that Kurt and I have been blessed with. I can’t wait for our next family dance together! 
#familiesthatdancetogetheraremorefun #grateful #blessed #familiesareforever #familydanceparty #familyreunion #familyreunion #danceparty #familyhumoratitsfinest #familyhumor
Happy Halloween from Hogwarts! #harrypotter #famil Happy Halloween from Hogwarts! #harrypotter #familyhalloweencostumes #halloweencostumeideas #halloweencostume #harrypotterworld #harrypotterfan
We just finished training for a half-marathon and We just finished training for a half-marathon and had our race on Saturday. Kurt was Spider-Man and I was Spider-Man’s biggest fan girl. I had high hopes for running much faster than I did, but getting really sick right before running 13.1 miles made it challenging. I was able to go from an 11:30 minute mile for my first run post-baby to about an 8:50 mile for 13.1 miles so at least I’ve improved. Here are 3 tips for getting half-marathon ready:
1. Sign up for a race (it doesn’t have to be a half, even a 5k is awesome for getting something on the calendar that you’re training for)
2. Find a running partner (obviously, Kurt is my favorite running partner and it has been awesome to train for this race together and go on long runs for our date nights)
3. Start a 12-16 week race plan (we followed a program called Run Less, Run Faster, running 3 days a week with a speed workout, an interval run, and a long run; however, all signs point to more mileage, more often and not as fast being the better route to go for training; sometimes you just do what you can as parents of 5 littles). 
I try to convince everyone to be a runner. It’s just so good for your body, physically, as well as emotionally and mentally. I’m interested to know how many of you are runners or want to run a race. I’ll try to share more of my training and lessons learned. 
#areyoureadyforit #halfmarathontraining #halfmarathon #halfmarathonprep #halfmarathonrunner #runningmotivation #runningmoms #momof5 #hauntedhalfmarathon #runningtips #runningtime #momsthatrun
The breakfast smoothie I make every day. 1 banan The breakfast smoothie I make every day. 

1 banana
2 cups of almond milk 
1/2 cup coconut water
Mix of chia seeds + hemp hearts + ground flaxseed 
1 cup of cooked oatmeal (can chill in the fridge or make the night before)
1 scoop @just.ingredients chocolate protein powder
1 scoop PBfit
2 TBS cocoa (I like mine chocolatey)
1 cup ice

I’ve made this smoothie almost every morning for the last several years and it is so good! I love having it first thing in the morning. It’s healthy and filling, and a great way to start the day! The @just.ingredients protein powder is the best chocolate protein powder I’ve tasted, and one with clean ingredients. They’re running their birthday sale (biggest discount of the year!!) tomorrow at 9 AM MST, so this is the time to stock up! 

Let me know what you think if you try this recipe out! #breakfastfood #breakfastideas #breakfastrecipes #justingredients #cleaneatingrecipe #cleaneatingideas #momof5 #momhacks
Taking a moment to express gratitude for these lit Taking a moment to express gratitude for these little humans that make me a better person and bring me so much joy! They are my favorite people! I’m overwhelmed most of every day, but I love learning and growing together. Other than Kurt, most everyone just sees the highlights; the smiles, the candid photos, the cute outfits, the snuggles, and kisses, and hugs. I feel all the feels, as a mama. I want them to stay babies forever; mentally and emotionally I need them to grow up so that I can feel like a real person again that isn’t just running from one dirty diaper to another, and cleaning up messes while spelling out words, and trying to make sure dinner isn’t burning, while nursing and also checking regularly that the mischievous one isn’t standing on the counter eating every m&m out of the trail mix, or painting our white carpet in the guest bedroom every color that is NOT white. Such a hard mix of feelings to continuously feel. Such high highs, and such low lows. And most of the time I’m surrounded by 5 little people, without the ability to think uninterrupted thoughts, and still feeling incredibly alone. Motherhood is a beautiful opportunity to recognize and feel gratitude for everything our mothers have done for us. I truly love being a mother. I get special moments every day that remind me why I’m doing everything I’m doing. 
Dolly asking me if she can be my baby forever. Lacey being a natural mama to the babies, imitating how I love on them. Grant asking for a hug when he was exhausted and overwhelmed at the end of a fun, but long day. McKay giving the world’s best kisses (don’t tell Kurt 😉), and Carter happily waving and being loved on by a whole crew of older siblings. I hope they know they’re my whole world, and always will be.
Merry Christmas Eve! We have been busy doing all t Merry Christmas Eve! We have been busy doing all the Christmas baking and crafts we can squeeze into the past few weeks. Carter doesn’t want to miss out on the all action, and loved watching the kids build their gingerbread houses. 

The Minla 6-in-1 Adjustable High Chair by @MaxiCosiUSA has made it so he can be a part of the fun too. With 6 modes of use it provides a customized fit from infant seat to booster for children from newborn to 6 years of age. We can use it as a relaxed infant seat, a high chair, and as a cool booster seat with tray. The baby stuff with multiple uses have been the best for us to invest in for our littles. 

#MaxiCosi #WeCarryTheFuture
#lovemypbk #sponsored #merrychristmaseve
“It’s me, hi, I’m the problem it’s me!” “It’s me, hi, I’m the problem it’s me!” Those sweet baby cheeks and big eyes 😍 Maybe if our kids weren’t so dang cute it would be easier to stop having them. Call me crazy, but I’ve hit that stage of postpartum where I’ve had just enough time to forget all the hard things about pregnancy and delivery and I’ve soaked up enough newborn snuggles to say “So worth it! I could do it all again.” 🤪 

#7weeksold #newbornbaby #newbornboy #mamaof5
We got our sneak peek photos back from a studio se We got our sneak peek photos back from a studio session with @flyleafphoto today and my heart melts!! These beautiful babes are my little loves and I am so grateful! 

A little behind the scenes from our photos. The kids did so well and we loved working with Amy! I cannot wait to see the rest of everything they captured.

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