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How to Thank Healthcare Workers during the COVID-19 Pandemic

April 11, 2020      Sarah Van Wagenen

Healthcare workers in hospital

First and foremost, I want to start by saying “thank you”. I know that many individuals and families are sacrificing in painful and difficult ways right now. My husband is a doctor and we’ve had a lot of really hard experiences in the last month. We live in an area that has not been entirely overwhelmed by COVID-19, but my husband has still had many patients test positive. There is a lot of physical, mental, and emotional weight placed on the shoulders of our healthcare workers right now. I wanted to take this chance to put together a post with ways that each of us can safely and effectively thank our healthcare workers.

Simple Ways to Thank Healthcare Workers

  1. The absolute most important way to say “thank you” is to STAY AT HOME. We frequently go out on walks, picnics, and to hike, but try to limit grocery shopping to once every two weeks. We also use the pickup option instead of going to the store, as much as possible. Walmart and Target both have free pickup options. With the increased usage of these programs, it’s hard to schedule a pickup time, especially for Walmart. If I can’t find a spot, they open at midnight, so I’ll stay up to place a pickup order.
  2. As much as possible, avoid purchasing and using medical grade personal protective equipment (PPE). For those who aren’t working with patients in a confined, hospital setting, making a mask for yourself when you are in public is a great alternative. Here’s a tutorial, by a friend of mine, teaching how to make no-sew mask from a t-shirt.
  3. Consider purchasing, coordinating, and safely delivering meals from local bakeries and restaurants to healthcare workers. Combine forces with family, neighbors, and friends to buy more meals. If you don’t have a friend or family member that works at a hospital, you can call different departments to organize this service.
  4. Make a sign to say “thank you” and post it in your window at home or in a photo on social media.
  5. Hang a red bow on your front door or mail box, as a thank you to front line healthcare workers.
  6. Do some research to see what brands are offering free products or services to healthcare heroes. Here’s a list of some of the brands I’ve found that are supporting front line healthcare heroes.
Collage picture of kids holding signs

Brands Offering Products to Healthcare Workers

Masks for Heroes is connecting healthcare workers in need of PPE with necessary resources

Orgain Shakes for Heroes

Crocs is offering a free pair of shoes to healthcare workers; giveaways run every day at 12 PM

Allbirds is offering a buy a pair, give a pair program

FIGS is supporting a GOFUNDME and has raised over $6.5 million for personal protective equipment for frontline workers

Costco is offering priority access to healthcare workers and first responders; need to show Costco membership card and employee ID to enter the warehouse without standing in line.

Training Mate is offering a month of free online workouts for doctors and nurses

Donate to Slice Out Hunger who is delivering pizza to healthcare workers

Tropical Smoothie Cafe tells medical professionals and first responders to contact their local Tropical Smoothie shop to have free smoothies delivered to their team. 

Taudrey Jewelry is sending Thank You packages to nominated heroes; details on their Instagram post.

Perfect Bar is “Thanks for Caring” care packages for nominees who go above and beyond in their communities

Sweet Green is sending fresh salads and bowls to nominated hospitals

RealGood Foods Co. is sending care packages to nominated frontline workers

FitCrunch is also sending care packages to nominated healthcare workers

Lovesac is offering 40% off for doctors, military, teachers, and first responders

Under Armour is offering 40% off for military, healthcare workers, teachers, and first responders

Kindred Bravely is sending free self-pumping nursing bras to nominated healthcare workers

Dr. Scholl’s is donating insoles to hospitals that submit a request

Every Monday, Krispy Kreme gives free donuts to healthcare workers. “Just go the drive-thru, tell us what you need, and show us your employer badge. Pick up some free dozens on the way to work for you and your colleagues, or maybe a free dozen on your way home to family after a long shift.”

I will try to keep this list of brands updated, and would love to add any other brands. Please tell me if there are any other brands supporting healthcare and essential workers throughout the COVID pandemic. I will make sure to add anything that is sent my way!

Most of all I hope that each of you and your families are staying healthy and safe during this difficult time. Make sure to check out my roundup post with loads of resources for entertaining kids at home during quarantine.

Sincerely,

Sarah

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Hi, I’m Sarah!

Hi, I’m Sarah!

My husband, Kurt, and I live in Birmingham, AL with our three little ones {4}, {2}, & {1}. My husband is currently completing a medical residency. Prior to living here we lived in Texas and Utah for schooling.

This is where I'll be sharing recent reads, favorite recipes and products, everyday style, details about our travels, etc. I'll also be sharing freebies I've designed, so don't miss out! I'm so happy to have you here!

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FIRST TIME IN BOSTON? Save this itinerary! 📍 Bost FIRST TIME IN BOSTON? Save this itinerary!

📍 Boston Common – Start at America’s oldest public park, established in 1634!

📍Walk the Freedom Trail – Follow the famous 2.5-mile red-brick path and don’t miss:

📍Granary Burying Ground – Graves of Paul Revere, Samuel Adams, John Hancock & Boston Massacre victims.

📍Paul Revere House – Visit the patriot’s actual home, built around 1680!

📍Paul Revere Statue & Old North Church – Iconic photo spot! Two lanterns were displayed in the white steeple to signal British troops arriving by water.

📍Mike’s Pastry – Stop for the famous pistachio cannoli! A MUST in the North End!

📍Bunker Hill Monument – Climb 294 steps for amazing city views and Revolutionary War history.

📍Giacomo’s Ristorante – End the Freedom Trail with an unforgettable Italian dinner in Boston’s North End!

📍Boston Symphony Orchestra – Catch a performance at beautiful, historic Symphony Hall!

✨ Boston has it ALL — history, charm, incredible food & unforgettable experiences!

📌 SAVE this for your Boston trip & SHARE with your travel buddy!

#BostonTravel #VisitBoston #FreedomTrail #BostonItinerary #newenglandtravel
Celebrating 16 years of being married. 🍂🤎 Charmin Celebrating 16 years of being married. 🍂🤎

Charming little towns, covered bridges, winding roads lined with brilliant fall colors, and crisp autumn air that makes you feel happy and alive.

Some of our favorite places in New England.

📍 Waitsfield Covered Bridge, Vermont
📍 Von Trapp Family Lodge, Vermont
📍 Freedom Trail, Boston, Massachusetts
📍 Smugglers’ Notch State Park, Vermont

Save this for your future romantic fall getaway! 🍁

#NewEnglandFall #FallInNewEngland #RomanticGetaway #FallTravel #NewEnglandRoadTrip
🍁 Planning a trip to Vermont? These are 5 places y 🍁 Planning a trip to Vermont? These are 5 places you absolutely don’t want to miss!

After exploring Vermont during peak fall foliage, these were some of our favorite stops—from charming covered bridges to incredible hikes and mountain views!

🍂 1. Quechee Gorge & Covered Bridge
Two beautiful, quick roadside stops! Walk across the Quechee Gorge Bridge for views into Vermont’s deepest gorge, then visit the historic Quechee Covered Bridge for that quintessential New England charm.

🏔️ 2. Trapp Family Lodge | Stowe
One of our favorite experiences in Vermont! Beautiful hiking trails, breathtaking mountain views, adorable Highland cows, and incredible food. The entire property feels like something out of a storybook, especially in the fall.

💦 3. Bingham Falls | Stowe
A short but surprisingly challenging hike to a gorgeous waterfall tucked into the forest. It’s only half a mile round trip. The trail is steep, rocky, and absolutely worth it!

🍁 4. Smugglers’ Notch | Stowe
One of the most stunning scenic drives in Vermont! The winding road through the mountains is incredible, but make time to get out and hike. We took the Sterling Pond Trail and added on Elephant’s Head Cliff viewpoint via the Long Trail, which brings the hike to approximately 4.4 miles round trip. There are endless beautiful spots for photos, especially during peak foliage!

⛪ 5. Stowe Community Church
One of the most iconic fall scenes in Vermont! The church’s beautiful white steeple stands out against the vibrant red, orange, and golden mountainside. Such a picturesque stop in downtown Stowe.

📌 SAVE this for your future Vermont trip, and follow along for more travel itineraries, beautiful destinations, and adventures worth taking!

#VermontFallFoliage #VisitVermont #StoweVermont #NewEnglandTravel #falltravel
🍁 Would you believe this view is less than 5 minut 🍁 Would you believe this view is less than 5 minutes from the parking lot?!

Start up the Sterling Pond Trail in Smugglers’ Notch (just outside Stowe), and almost immediately you’re rewarded with sweeping mountain views covered in brilliant fall color. 

We ended up hiking about 5 miles here, including Sterling Pond and Elephant’s Head, but you definitely don’t have to do the full hike to experience some of the magic. This beautiful vista is just a short way up the Sterling Pond Trail and is absolutely worth the stop—even if you only have a few minutes!

Save this one for your next fall trip to Vermont. 🍁

#SmugglersNotch #SterlingPond #VermontFall #VermontHiking #fallfoliage
✨28 hours in Vegas ✨And somehow we packed SO much ✨28 hours in Vegas ✨And somehow we packed SO much into one day!

Good food, a little shopping, pool time, and Backstreet Boys nostalgia made this quick trip one for the books.

Here’s everything we squeezed in:

📍 Aria Patisserie — starting the day with something sweet
📍 Din Tai Fung — because the right order here makes ALL the difference 🥟
🛍️ A last-minute Ross run for Backstreet Boys concert accessories (think sparkly silver, butterfly clutch)
💗 Made friendship bracelets together (one of my favorite parts of the trip)
🌐 Saw The Sphere in all its Vegas glory
🎶 Backstreet Boys: Into the Millennium — the main event and SO much nostalgia
🎤 The Backstreet Boys Experience at The Venetian
🥐 Brunch at La Fontaine
🍩 A stop at Saint Honoré for donuts
☀️ Pool time at Fontainebleau with virgin drinks poolside

Vegas doesn’t require a week-long vacation. Give us 28 hours, a concert, great food, and a packed itinerary and we’re happy. 😂✨

#VegasGirlsTrip #vegastravel #LasVegasItinerary #BackstreetBoys #VegasFoodie
Hiking with little kids…they’re either half a mile Hiking with little kids…they’re either half a mile ahead or half a mile behind. I definitely prefer one over the other, but within sight please!

📍Artists’ Paintpot, Yellowstone National Park

#yellowstonewithkids #yellowstonenationalpark #hikingwithkids #familyadventures #outdoorfamily
Yellowstone with kids? Save this itinerary! From Yellowstone with kids? Save this itinerary!

From waterfalls and colorful thermal basins to the Grand Canyon of Yellowstone, bubbling mudpots, and wildlife in Hayden Valley—these are some of our favorite stops for a family day in the park.

I included how long to spend at each stop + how much walking to expect so you can actually plan your day without guessing.

📌 Save this for your Yellowstone trip and send it to the person planning your family vacation!

Follow @blossomandbecome for kid-friendly itineraries, family travel tips & adventures. 🤍

#yellowstonewithkids #yellowstonenationalpark #familytravel #travelwithkids #kidfriendlytravel
Sometimes knowing what to order at a restaurant co Sometimes knowing what to order at a restaurant completely changes your experience. 

Here are my top recommendations for food to try in Vegas. 

📍Aria Patisserie 

The Raspberry Rose macaron, a crisp, chewy shell, luscious raspberry filling, and a subtle floral rose finish. Sweet, tart, and perfectly elegant. 🌹🍓

📍Din Thai Fung

Order the Noodles with Spicy Sauce and use the “spicy sauce” to flavor as many other options as you choose. I highly recommend it with the Spicy Chicken Wontons and Pork Bao buns.

DO NOT leave without trying the Mango Shaved Ice and the Chocolate + Mochi XLB Bao Buns with a side of Sea Salt Cream 

📍La Fontaine (for brunch) 

Soufflé Pancakes: Ultra-fluffy, cloud-like pancakes topped with bright lemon curd, fresh berries, and airy thyme whipped cream. 

Le Traditionnel Eggs Benedict, smoked ham, potato bread, and truffled hollandaise. Amazing, so well done!

📍 Saint Honore 

Most famous for their creme Brulee donut and their beignets. We also tried the Passionfruit donut. All of them were standout donuts and not overly sweet, but so fresh and  absolutely worth the stop. 

📍Bellagio Patisserie 

Coolest patisserie design, famous for the mesmerizing chocolate fountain, a multi-tiered cascade of silky, rich chocolate. 

I recommend either a sweet or savory crepe + the Key Lime Tart. 

📍Guy Fieri’s Las Vegas Kitchen & Bar 

“Koreatown” Tacos are a fun Korean-Mexican fusion dish: marinated thin-cut ribeye, creamy avocado-lime mash, tangy kimchi, pico de gallo, spicy mayo, and corn tortillas. Best taco I’ve ever had!

📍Buddy V’s Ristorante 

Grandma’s Meatballs — tender beef, veal, and pork meatballs simmered in rich marinara and finished with Parmesan. A perfect family recipe! 

📍Salt & Straw 

I was encouraged to try Strawberry Honey Balsamic with Black Pepper 🍓🍦—one of Salt & Straw’s signature flavors. It’s creamy strawberry ice cream with balsamic and a touch of citrusy black pepper that makes the strawberry flavor really pop. Delicious!!!

Pro tip: take your ice cream outside and try to time it with watching a Bellagio fountain show. 

#LasVegasEats #LasVegasFood #VegasEats #
Seeing the Sphere in Vegas is one thing… experienc Seeing the Sphere in Vegas is one thing… experiencing it during a Backstreet Boys concert is another! ✨

The visuals are INSANE, the sound is incredible, and the entire place feels completely immersive. Add the Backstreet Boys (live and in person) to it; total dream come true! 🥹🪩

#BackstreetBoys #BSB #SphereVegas #LasVegas #BSBArmy

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FIRST TIME IN BOSTON? Save this itinerary! 📍 Bost FIRST TIME IN BOSTON? Save this itinerary!

📍 Boston Common – Start at America’s oldest public park, established in 1634!

📍Walk the Freedom Trail – Follow the famous 2.5-mile red-brick path and don’t miss:

📍Granary Burying Ground – Graves of Paul Revere, Samuel Adams, John Hancock & Boston Massacre victims.

📍Paul Revere House – Visit the patriot’s actual home, built around 1680!

📍Paul Revere Statue & Old North Church – Iconic photo spot! Two lanterns were displayed in the white steeple to signal British troops arriving by water.

📍Mike’s Pastry – Stop for the famous pistachio cannoli! A MUST in the North End!

📍Bunker Hill Monument – Climb 294 steps for amazing city views and Revolutionary War history.

📍Giacomo’s Ristorante – End the Freedom Trail with an unforgettable Italian dinner in Boston’s North End!

📍Boston Symphony Orchestra – Catch a performance at beautiful, historic Symphony Hall!

✨ Boston has it ALL — history, charm, incredible food & unforgettable experiences!

📌 SAVE this for your Boston trip & SHARE with your travel buddy!

#BostonTravel #VisitBoston #FreedomTrail #BostonItinerary #newenglandtravel
Celebrating 16 years of being married. 🍂🤎 Charmin Celebrating 16 years of being married. 🍂🤎

Charming little towns, covered bridges, winding roads lined with brilliant fall colors, and crisp autumn air that makes you feel happy and alive.

Some of our favorite places in New England.

📍 Waitsfield Covered Bridge, Vermont
📍 Von Trapp Family Lodge, Vermont
📍 Freedom Trail, Boston, Massachusetts
📍 Smugglers’ Notch State Park, Vermont

Save this for your future romantic fall getaway! 🍁

#NewEnglandFall #FallInNewEngland #RomanticGetaway #FallTravel #NewEnglandRoadTrip
🍁 Planning a trip to Vermont? These are 5 places y 🍁 Planning a trip to Vermont? These are 5 places you absolutely don’t want to miss!

After exploring Vermont during peak fall foliage, these were some of our favorite stops—from charming covered bridges to incredible hikes and mountain views!

🍂 1. Quechee Gorge & Covered Bridge
Two beautiful, quick roadside stops! Walk across the Quechee Gorge Bridge for views into Vermont’s deepest gorge, then visit the historic Quechee Covered Bridge for that quintessential New England charm.

🏔️ 2. Trapp Family Lodge | Stowe
One of our favorite experiences in Vermont! Beautiful hiking trails, breathtaking mountain views, adorable Highland cows, and incredible food. The entire property feels like something out of a storybook, especially in the fall.

💦 3. Bingham Falls | Stowe
A short but surprisingly challenging hike to a gorgeous waterfall tucked into the forest. It’s only half a mile round trip. The trail is steep, rocky, and absolutely worth it!

🍁 4. Smugglers’ Notch | Stowe
One of the most stunning scenic drives in Vermont! The winding road through the mountains is incredible, but make time to get out and hike. We took the Sterling Pond Trail and added on Elephant’s Head Cliff viewpoint via the Long Trail, which brings the hike to approximately 4.4 miles round trip. There are endless beautiful spots for photos, especially during peak foliage!

⛪ 5. Stowe Community Church
One of the most iconic fall scenes in Vermont! The church’s beautiful white steeple stands out against the vibrant red, orange, and golden mountainside. Such a picturesque stop in downtown Stowe.

📌 SAVE this for your future Vermont trip, and follow along for more travel itineraries, beautiful destinations, and adventures worth taking!

#VermontFallFoliage #VisitVermont #StoweVermont #NewEnglandTravel #falltravel
🍁 Would you believe this view is less than 5 minut 🍁 Would you believe this view is less than 5 minutes from the parking lot?!

Start up the Sterling Pond Trail in Smugglers’ Notch (just outside Stowe), and almost immediately you’re rewarded with sweeping mountain views covered in brilliant fall color. 

We ended up hiking about 5 miles here, including Sterling Pond and Elephant’s Head, but you definitely don’t have to do the full hike to experience some of the magic. This beautiful vista is just a short way up the Sterling Pond Trail and is absolutely worth the stop—even if you only have a few minutes!

Save this one for your next fall trip to Vermont. 🍁

#SmugglersNotch #SterlingPond #VermontFall #VermontHiking #fallfoliage
✨28 hours in Vegas ✨And somehow we packed SO much ✨28 hours in Vegas ✨And somehow we packed SO much into one day!

Good food, a little shopping, pool time, and Backstreet Boys nostalgia made this quick trip one for the books.

Here’s everything we squeezed in:

📍 Aria Patisserie — starting the day with something sweet
📍 Din Tai Fung — because the right order here makes ALL the difference 🥟
🛍️ A last-minute Ross run for Backstreet Boys concert accessories (think sparkly silver, butterfly clutch)
💗 Made friendship bracelets together (one of my favorite parts of the trip)
🌐 Saw The Sphere in all its Vegas glory
🎶 Backstreet Boys: Into the Millennium — the main event and SO much nostalgia
🎤 The Backstreet Boys Experience at The Venetian
🥐 Brunch at La Fontaine
🍩 A stop at Saint Honoré for donuts
☀️ Pool time at Fontainebleau with virgin drinks poolside

Vegas doesn’t require a week-long vacation. Give us 28 hours, a concert, great food, and a packed itinerary and we’re happy. 😂✨

#VegasGirlsTrip #vegastravel #LasVegasItinerary #BackstreetBoys #VegasFoodie
Hiking with little kids…they’re either half a mile Hiking with little kids…they’re either half a mile ahead or half a mile behind. I definitely prefer one over the other, but within sight please!

📍Artists’ Paintpot, Yellowstone National Park

#yellowstonewithkids #yellowstonenationalpark #hikingwithkids #familyadventures #outdoorfamily
Yellowstone with kids? Save this itinerary! From Yellowstone with kids? Save this itinerary!

From waterfalls and colorful thermal basins to the Grand Canyon of Yellowstone, bubbling mudpots, and wildlife in Hayden Valley—these are some of our favorite stops for a family day in the park.

I included how long to spend at each stop + how much walking to expect so you can actually plan your day without guessing.

📌 Save this for your Yellowstone trip and send it to the person planning your family vacation!

Follow @blossomandbecome for kid-friendly itineraries, family travel tips & adventures. 🤍

#yellowstonewithkids #yellowstonenationalpark #familytravel #travelwithkids #kidfriendlytravel
Sometimes knowing what to order at a restaurant co Sometimes knowing what to order at a restaurant completely changes your experience. 

Here are my top recommendations for food to try in Vegas. 

📍Aria Patisserie 

The Raspberry Rose macaron, a crisp, chewy shell, luscious raspberry filling, and a subtle floral rose finish. Sweet, tart, and perfectly elegant. 🌹🍓

📍Din Thai Fung

Order the Noodles with Spicy Sauce and use the “spicy sauce” to flavor as many other options as you choose. I highly recommend it with the Spicy Chicken Wontons and Pork Bao buns.

DO NOT leave without trying the Mango Shaved Ice and the Chocolate + Mochi XLB Bao Buns with a side of Sea Salt Cream 

📍La Fontaine (for brunch) 

Soufflé Pancakes: Ultra-fluffy, cloud-like pancakes topped with bright lemon curd, fresh berries, and airy thyme whipped cream. 

Le Traditionnel Eggs Benedict, smoked ham, potato bread, and truffled hollandaise. Amazing, so well done!

📍 Saint Honore 

Most famous for their creme Brulee donut and their beignets. We also tried the Passionfruit donut. All of them were standout donuts and not overly sweet, but so fresh and  absolutely worth the stop. 

📍Bellagio Patisserie 

Coolest patisserie design, famous for the mesmerizing chocolate fountain, a multi-tiered cascade of silky, rich chocolate. 

I recommend either a sweet or savory crepe + the Key Lime Tart. 

📍Guy Fieri’s Las Vegas Kitchen & Bar 

“Koreatown” Tacos are a fun Korean-Mexican fusion dish: marinated thin-cut ribeye, creamy avocado-lime mash, tangy kimchi, pico de gallo, spicy mayo, and corn tortillas. Best taco I’ve ever had!

📍Buddy V’s Ristorante 

Grandma’s Meatballs — tender beef, veal, and pork meatballs simmered in rich marinara and finished with Parmesan. A perfect family recipe! 

📍Salt & Straw 

I was encouraged to try Strawberry Honey Balsamic with Black Pepper 🍓🍦—one of Salt & Straw’s signature flavors. It’s creamy strawberry ice cream with balsamic and a touch of citrusy black pepper that makes the strawberry flavor really pop. Delicious!!!

Pro tip: take your ice cream outside and try to time it with watching a Bellagio fountain show. 

#LasVegasEats #LasVegasFood #VegasEats #
Seeing the Sphere in Vegas is one thing… experienc Seeing the Sphere in Vegas is one thing… experiencing it during a Backstreet Boys concert is another! ✨

The visuals are INSANE, the sound is incredible, and the entire place feels completely immersive. Add the Backstreet Boys (live and in person) to it; total dream come true! 🥹🪩

#BackstreetBoys #BSB #SphereVegas #LasVegas #BSBArmy
“Love is like a butterfly, as soft and gentle as a “Love is like a butterfly, as soft and gentle as a sigh.” 🦋

There’s something about this footage of Dolly waving to the people lining the streets of Dollywood that feels especially beautiful to me now. Warm. Nostalgic. Joyful. So very Dolly.

I’ve been going to Dollywood since I was 4 years old. Some of my earliest and sweetest memories are wrapped up in that place.

Now that I’m grown, I’ve had the joy of taking my own children to Dollywood countless times. But last year was the first time I ever got to see Dolly herself riding in the Opening Day Parade.

Dolly was an exceptional woman.

She made the most of the life God gave her, and perhaps even more beautifully, she brought people up with her. She used her success to open doors, give hope, create opportunities, and make people feel seen and loved.

There was something extraordinary about the way Dolly loved people. She didn’t just shine—she made everything around her a little brighter.

The world will not be the same without her. But what a gift it was to live in a world with Dolly Parton in it.🤍🦋

#DollyParton #Dollywood #DollysLegacy #DollyPartonFans #Tennessee

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