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Blossom & Become

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10 Children’s Books about Gratitude

December 9, 2019      Sarah Van Wagenen

We love books, and we love to read together as a family! As a mom, I've learned that books are a gateway to many amazing conversations and ideas. Sometimes books open the door to teaching us how to become better. In an effort to learn how to show our thankfulness, we checked out a lot of different books about gratitude. Below you can see a list of some of our favorite books about gratitude and being thankful. There are many sweet stories about cultivating a thankful heart, and I want my ...

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Road Tripping with Kids: Top 3 Travel Hacks

December 9, 2019      Sarah Van Wagenen

Traveling with little ones requires being well-organized, resourceful, and most importantly, well-prepared. Since we travel quite a bit, I wanted to share some tried and true ways that get us through a road trip, with relative ease. Relative is the key word; however, these simple tips and trips will lead to much smoother road tripping with kids. 1. Plan a variety of engaging activities for the car. I found these adorable, kids' backpacks at Walmart and we use them every time we travel. I ...

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Hot Chocolate; Easy, Rich, and Creamy

December 5, 2019      Sarah Van Wagenen

Hot chocolate tray with marshmallows

Drinking hot chocolate together, in front of the fireplace, makes for a dreamy way to keep warm and create some sweet memories. Homemade hot chocolate is in a league of its own! If you haven't tried it before, I could not recommend it more. I was in college before I realized you could make it yourself. After having it for the first time, I only wanted to drink homemade hot chocolate from then on. After testing a few different ways to make this yummy treat, I shared my own recipe below. I ...

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The Perfect, Healthy Pumpkin Muffins

November 5, 2019      Sarah Van Wagenen

Pumpkin Muffins

We love to make and eat muffins. However, I've had a hard time finding ones that all my kids love. I have probably tested out 30 plus muffin recipes, and these are a family favorite! I love that we can make a lot at once and store them in the fridge and freezer, for long term enjoyment. To make one dozen muffins, simply third the recipe below. This season recipe, will hopefully fulfill all your pumpkin spice dreams! If you try these out, you'll have to let me know what you think. We are ...

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Our 5 Favorite Kids’ Unicorn Books

October 25, 2019      Sarah Van Wagenen

5 Favorite Kids' Unicorn Books It's Not All Rainbows, by Jessika von Innerebner The Princess in Black series, by Shannon HaleUnicorn Jazz, by Lisa CaprelliThat's Not My Unicorn, by Fiona WattHow to Catch a Unicorn, by Adam Wallace At the top of our list of favorite kids' unicorn books, is a new book we were gifted called, It's Not All Rainbows, written by Jessika von Innerebner. The girls' very favorite line in the book, which always elicits the cutest giggles, is "Holy hooves!!". ...

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Best Tips for Camping With Kids

October 25, 2019      Sarah Van Wagenen

Family on a camping trip

First Time Camping with Kids We took our first camping trip, together as a family, to Tannehill Ironworks Historical State Park, just outside of Birmingham, AL. Check out their website here for more details about their campsite. It was a great setup, we enjoyed camping there, as well as hiking and exploring. We loved our first time camping together as a family and also learned some valuable lessons. We learned a little more about what activities to plan, what gear to pack, and what food to ...

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Hi, I’m Sarah!

Hi, I’m Sarah!

My husband, Kurt, and I live in Birmingham, AL with our three little ones {4}, {2}, & {1}. My husband is currently completing a medical residency. Prior to living here we lived in Texas and Utah for schooling.

This is where I'll be sharing recent reads, favorite recipes and products, everyday style, details about our travels, etc. I'll also be sharing freebies I've designed, so don't miss out! I'm so happy to have you here!

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A Christmas tradition that never gets old ✨ Tak A Christmas tradition that never gets old ✨

Taking our kids to see the Rockettes at Radio City Music Hall this Christmas felt extra special as we celebrated their 100th anniversary 🎄👯‍♀️. The precision, the costumes, the music—every detail was so creative, magical, and completely engaging for kids and adults alike.

My favorite part of the show was the full Nativity dramatization; so beautifully done! If you’re looking for a timeless Christmas experience in NYC, this is it.

✨ Here’s to 100 years of high kicks, holiday wonder, and unforgettable moments.

#festivefun #RadioCityMusicHall #ChristmasInNYC #RockettesChristmasSpectacular #NYCWithKids
Comment “NYC Christmas” for a printable guide Comment “NYC Christmas” for a printable guide of this charming holiday stroll down Fifth Avenue. 

If there’s one place that truly feels like Christmas in NYC, it’s Fifth Avenue. Glittering lights, iconic windows, and pure holiday magic at every turn. 

🎄 Don’t miss these must-see stops:
📍 Saks Fifth Avenue – The legendary holiday light show + enchanting windows (every 10 minutes after dark!)
📍 Rockefeller Center Tree – Just across the street and absolutely iconic 🌟
📍 Cartier – Wrapped like a giant present for the ultimate holiday photo op 🎁
📍 Dior – Artistic, over-the-top winter magic
📍 FAO Schwarz- perfectly engaging for kids (and parents alike)

If you get the chance to visit NYC at Christmas *SAVE* this for your itinerary and bundle up! ❤️

#FifthAvenue #NYCChristmas #HolidayInNYC #ChristmasInNewYork #nycmagic
Grant has said since he was 3 that he wanted to be Grant has said since he was 3 that he wanted to be in Slytherin and tonight got to meet the @t22felton and talk to “Draco” about his house of choice! We had the most magical night getting to meet the cast members of @cursedchildus and most importantly getting to see their incredible talent in person! What an amazing night we will both always remember! #harrypotterfan #harrypotterfans #harrypotterfandom #harrypotterandthecursedchild #slytherin
Halloween 2024 will forever be a favorite family c Halloween 2024 will forever be a favorite family costume! We had so, so much fun planning this one and dancing together! The kids got introduced to Phineas & Ferb by one of their babysitters and we’ve had the best time watching the show together. I don’t know if there is anything cuter than Carter as Perry the Platypus. He LOVED his costume! What a fun crew!! We got home from our London/Paris trip about 24 hours before Halloween so it was an exhausting stretch, but we survived! #halloweenfamilycostume #halloween2024 #boycostumeideas #phineasandferb #familylife #perrytheplatypus #familycostumesarethebest #familycostume #familyof7 #familiesthattravel
Sneak peek of our family costume this year!! The c Sneak peek of our family costume this year!! The cutest Perry the Platypus. He loved his costume and was so excited to be Perry! #familycostume #familycostumesarethebest #halloween2024 #familylife  #perrytheplatypus #phineasandferb #boycostumeideas
Grateful today and every day for F A M I L Y! I wa Grateful today and every day for F A M I L Y! I watch this video from summer on repeat. We had a blast doing this @cost_n_mayor inspired dance together, which has moves much more difficult than they make it look 🤣Our crew gets bigger every year and we already have one more babe since our summer get together. There are 16 grandkids and when we’re all together there are 29 of us! I’m so grateful for my people and the amazing families that Kurt and I have been blessed with. I can’t wait for our next family dance together! 
#familiesthatdancetogetheraremorefun #grateful #blessed #familiesareforever #familydanceparty #familyreunion #familyreunion #danceparty #familyhumoratitsfinest #familyhumor
Happy Halloween from Hogwarts! #harrypotter #famil Happy Halloween from Hogwarts! #harrypotter #familyhalloweencostumes #halloweencostumeideas #halloweencostume #harrypotterworld #harrypotterfan
We just finished training for a half-marathon and We just finished training for a half-marathon and had our race on Saturday. Kurt was Spider-Man and I was Spider-Man’s biggest fan girl. I had high hopes for running much faster than I did, but getting really sick right before running 13.1 miles made it challenging. I was able to go from an 11:30 minute mile for my first run post-baby to about an 8:50 mile for 13.1 miles so at least I’ve improved. Here are 3 tips for getting half-marathon ready:
1. Sign up for a race (it doesn’t have to be a half, even a 5k is awesome for getting something on the calendar that you’re training for)
2. Find a running partner (obviously, Kurt is my favorite running partner and it has been awesome to train for this race together and go on long runs for our date nights)
3. Start a 12-16 week race plan (we followed a program called Run Less, Run Faster, running 3 days a week with a speed workout, an interval run, and a long run; however, all signs point to more mileage, more often and not as fast being the better route to go for training; sometimes you just do what you can as parents of 5 littles). 
I try to convince everyone to be a runner. It’s just so good for your body, physically, as well as emotionally and mentally. I’m interested to know how many of you are runners or want to run a race. I’ll try to share more of my training and lessons learned. 
#areyoureadyforit #halfmarathontraining #halfmarathon #halfmarathonprep #halfmarathonrunner #runningmotivation #runningmoms #momof5 #hauntedhalfmarathon #runningtips #runningtime #momsthatrun
The breakfast smoothie I make every day. 1 banan The breakfast smoothie I make every day. 

1 banana
2 cups of almond milk 
1/2 cup coconut water
Mix of chia seeds + hemp hearts + ground flaxseed 
1 cup of cooked oatmeal (can chill in the fridge or make the night before)
1 scoop @just.ingredients chocolate protein powder
1 scoop PBfit
2 TBS cocoa (I like mine chocolatey)
1 cup ice

I’ve made this smoothie almost every morning for the last several years and it is so good! I love having it first thing in the morning. It’s healthy and filling, and a great way to start the day! The @just.ingredients protein powder is the best chocolate protein powder I’ve tasted, and one with clean ingredients. They’re running their birthday sale (biggest discount of the year!!) tomorrow at 9 AM MST, so this is the time to stock up! 

Let me know what you think if you try this recipe out! #breakfastfood #breakfastideas #breakfastrecipes #justingredients #cleaneatingrecipe #cleaneatingideas #momof5 #momhacks

Latest Posts

NYC Magic of a Holiday Stroll Down 5th Avenue

Preschool Lesson about Feelings

Easy Kneaders Copycat French Toast Casserole

Latest Pins

A Christmas tradition that never gets old ✨ Tak A Christmas tradition that never gets old ✨

Taking our kids to see the Rockettes at Radio City Music Hall this Christmas felt extra special as we celebrated their 100th anniversary 🎄👯‍♀️. The precision, the costumes, the music—every detail was so creative, magical, and completely engaging for kids and adults alike.

My favorite part of the show was the full Nativity dramatization; so beautifully done! If you’re looking for a timeless Christmas experience in NYC, this is it.

✨ Here’s to 100 years of high kicks, holiday wonder, and unforgettable moments.

#festivefun #RadioCityMusicHall #ChristmasInNYC #RockettesChristmasSpectacular #NYCWithKids
Comment “NYC Christmas” for a printable guide Comment “NYC Christmas” for a printable guide of this charming holiday stroll down Fifth Avenue. 

If there’s one place that truly feels like Christmas in NYC, it’s Fifth Avenue. Glittering lights, iconic windows, and pure holiday magic at every turn. 

🎄 Don’t miss these must-see stops:
📍 Saks Fifth Avenue – The legendary holiday light show + enchanting windows (every 10 minutes after dark!)
📍 Rockefeller Center Tree – Just across the street and absolutely iconic 🌟
📍 Cartier – Wrapped like a giant present for the ultimate holiday photo op 🎁
📍 Dior – Artistic, over-the-top winter magic
📍 FAO Schwarz- perfectly engaging for kids (and parents alike)

If you get the chance to visit NYC at Christmas *SAVE* this for your itinerary and bundle up! ❤️

#FifthAvenue #NYCChristmas #HolidayInNYC #ChristmasInNewYork #nycmagic
Grant has said since he was 3 that he wanted to be Grant has said since he was 3 that he wanted to be in Slytherin and tonight got to meet the @t22felton and talk to “Draco” about his house of choice! We had the most magical night getting to meet the cast members of @cursedchildus and most importantly getting to see their incredible talent in person! What an amazing night we will both always remember! #harrypotterfan #harrypotterfans #harrypotterfandom #harrypotterandthecursedchild #slytherin
Halloween 2024 will forever be a favorite family c Halloween 2024 will forever be a favorite family costume! We had so, so much fun planning this one and dancing together! The kids got introduced to Phineas & Ferb by one of their babysitters and we’ve had the best time watching the show together. I don’t know if there is anything cuter than Carter as Perry the Platypus. He LOVED his costume! What a fun crew!! We got home from our London/Paris trip about 24 hours before Halloween so it was an exhausting stretch, but we survived! #halloweenfamilycostume #halloween2024 #boycostumeideas #phineasandferb #familylife #perrytheplatypus #familycostumesarethebest #familycostume #familyof7 #familiesthattravel
Sneak peek of our family costume this year!! The c Sneak peek of our family costume this year!! The cutest Perry the Platypus. He loved his costume and was so excited to be Perry! #familycostume #familycostumesarethebest #halloween2024 #familylife  #perrytheplatypus #phineasandferb #boycostumeideas
Grateful today and every day for F A M I L Y! I wa Grateful today and every day for F A M I L Y! I watch this video from summer on repeat. We had a blast doing this @cost_n_mayor inspired dance together, which has moves much more difficult than they make it look 🤣Our crew gets bigger every year and we already have one more babe since our summer get together. There are 16 grandkids and when we’re all together there are 29 of us! I’m so grateful for my people and the amazing families that Kurt and I have been blessed with. I can’t wait for our next family dance together! 
#familiesthatdancetogetheraremorefun #grateful #blessed #familiesareforever #familydanceparty #familyreunion #familyreunion #danceparty #familyhumoratitsfinest #familyhumor
Happy Halloween from Hogwarts! #harrypotter #famil Happy Halloween from Hogwarts! #harrypotter #familyhalloweencostumes #halloweencostumeideas #halloweencostume #harrypotterworld #harrypotterfan
We just finished training for a half-marathon and We just finished training for a half-marathon and had our race on Saturday. Kurt was Spider-Man and I was Spider-Man’s biggest fan girl. I had high hopes for running much faster than I did, but getting really sick right before running 13.1 miles made it challenging. I was able to go from an 11:30 minute mile for my first run post-baby to about an 8:50 mile for 13.1 miles so at least I’ve improved. Here are 3 tips for getting half-marathon ready:
1. Sign up for a race (it doesn’t have to be a half, even a 5k is awesome for getting something on the calendar that you’re training for)
2. Find a running partner (obviously, Kurt is my favorite running partner and it has been awesome to train for this race together and go on long runs for our date nights)
3. Start a 12-16 week race plan (we followed a program called Run Less, Run Faster, running 3 days a week with a speed workout, an interval run, and a long run; however, all signs point to more mileage, more often and not as fast being the better route to go for training; sometimes you just do what you can as parents of 5 littles). 
I try to convince everyone to be a runner. It’s just so good for your body, physically, as well as emotionally and mentally. I’m interested to know how many of you are runners or want to run a race. I’ll try to share more of my training and lessons learned. 
#areyoureadyforit #halfmarathontraining #halfmarathon #halfmarathonprep #halfmarathonrunner #runningmotivation #runningmoms #momof5 #hauntedhalfmarathon #runningtips #runningtime #momsthatrun
The breakfast smoothie I make every day. 1 banan The breakfast smoothie I make every day. 

1 banana
2 cups of almond milk 
1/2 cup coconut water
Mix of chia seeds + hemp hearts + ground flaxseed 
1 cup of cooked oatmeal (can chill in the fridge or make the night before)
1 scoop @just.ingredients chocolate protein powder
1 scoop PBfit
2 TBS cocoa (I like mine chocolatey)
1 cup ice

I’ve made this smoothie almost every morning for the last several years and it is so good! I love having it first thing in the morning. It’s healthy and filling, and a great way to start the day! The @just.ingredients protein powder is the best chocolate protein powder I’ve tasted, and one with clean ingredients. They’re running their birthday sale (biggest discount of the year!!) tomorrow at 9 AM MST, so this is the time to stock up! 

Let me know what you think if you try this recipe out! #breakfastfood #breakfastideas #breakfastrecipes #justingredients #cleaneatingrecipe #cleaneatingideas #momof5 #momhacks
Taking a moment to express gratitude for these lit Taking a moment to express gratitude for these little humans that make me a better person and bring me so much joy! They are my favorite people! I’m overwhelmed most of every day, but I love learning and growing together. Other than Kurt, most everyone just sees the highlights; the smiles, the candid photos, the cute outfits, the snuggles, and kisses, and hugs. I feel all the feels, as a mama. I want them to stay babies forever; mentally and emotionally I need them to grow up so that I can feel like a real person again that isn’t just running from one dirty diaper to another, and cleaning up messes while spelling out words, and trying to make sure dinner isn’t burning, while nursing and also checking regularly that the mischievous one isn’t standing on the counter eating every m&m out of the trail mix, or painting our white carpet in the guest bedroom every color that is NOT white. Such a hard mix of feelings to continuously feel. Such high highs, and such low lows. And most of the time I’m surrounded by 5 little people, without the ability to think uninterrupted thoughts, and still feeling incredibly alone. Motherhood is a beautiful opportunity to recognize and feel gratitude for everything our mothers have done for us. I truly love being a mother. I get special moments every day that remind me why I’m doing everything I’m doing. 
Dolly asking me if she can be my baby forever. Lacey being a natural mama to the babies, imitating how I love on them. Grant asking for a hug when he was exhausted and overwhelmed at the end of a fun, but long day. McKay giving the world’s best kisses (don’t tell Kurt 😉), and Carter happily waving and being loved on by a whole crew of older siblings. I hope they know they’re my whole world, and always will be.

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