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Whitening Sensitive Teeth at Home

January 16, 2020      Sarah Van Wagenen

Prior to being approached about reviewing an at-home teeth whitening kit, I thought my teeth seemed pretty white. I had certainly tried a variety of other products including whitening toothpaste, whitening gel, whitening strips, etc. However, my results were either underwhelming, too expensive to maintain, or generally too hard to do on a regular basis.

Another issue I’ve struggled with is having sensitive teeth that hurt when I try to whiten them. When Smile Brilliant approached me about trying their at-home, whitening system, they assured me that their system included a gel to use for sensitive teeth. Not only have my teeth become bright white, the sensitivity gel has helped me avoid discomfort during the process.

As a part of my experience, I wanted to share 3 easy tips for achieving brilliantly white teeth with the Smile Brilliant at-home, whitening kit. Check out my notes to get the same results!

3 Easy Tips for Brilliantly White Teeth

1. Choose the right product.

The most important tip, is selecting the right product. Thankfully, I was introduced to the brand Smile Brilliant, and they offered me a teeth whitening kit, in exchange for my honest review. Other than a chance to try their product for free, I’m not receiving any commission. I say this to be upfront, about my relationship with this brand, and clarify that I don’t gain anything extra by raving about their kit.

The science behind how their product works is impressive. Smile Brilliant creates custom trays for each customer and uses a gel that actually removes years of stains with each treatment without damaging enamel. The trays ensure an even distribution of whitening gel over the entirety of each tooth.

After my first time using the Smile Brilliant whitening trays, I was blown away! I took the trays off after a brief 30 minute session of whitening, not expecting to notice a difference. I was shocked! My teeth looked bright white.

Teeth whitening kit

2. Create a routine for whitening your teeth, and stick to it.

Creating a new routine can feel challenging, and difficult to stick with; however, by making a new routine enjoyable there’s a higher likelihood of continuing to follow it. I needed to find something that I enjoyed doing to pair with the routine of whitening my teeth.

It is recommended to whiten your teeth at night for better results. I decided to pair my teeth whitening routine with getting ready for bed. Since there are a few different steps, I’ll share the structure of my routine.

My Routine Went Like This

I started by cleaning and prepping my teeth, according to the directions, from Smile Brilliant. Then I put in my trays and proceeded to finish getting ready for bed. Once, I finished the rest of my routine, I sat down to read a book or watched a show with Kurt. When it was time for me to remove the trays, I simply rinsed them out, dried them, and applied the sensitivity gel for a few minutes.

By linking my teeth whitening to reading or watching something, it became something I didn’t want to miss. Consistency plays a significant role in the results of teeth whitening. If you really want bright white teeth you need whiten your teeth regularly.

Reading a book

3. Carefully follow instructions for whitening your teeth.

Even if the product is amazing, you might not see results based on your level of compliance to the included instructions. I decided early on, that I wanted to follow the directions carefully. After receiving the products, I read all the instructions several times to make sure I did everything correctly.

Results will vary among individuals. Your teeth will change based on the original color of your teeth, length of time you choose to whiten your teeth, and overall degree to which you follow the instructions.

Below you can see my results after just a few teeth whitening sessions. Whitening my teeth several times a week, keeps them bright white. I plan to keep whitening my teeth as part of my nighttime routine, to enjoy the results of a great product, consistency, and following the instructions.

Up close of teeth

Smile Brilliant was kind enough to offer one of my followers a free kit! Go to this link www.smilebrilliant.com/g/blossomandbecome and enter to win your own! If you want to buy the system, they also gave me a coupon code to share, just enter blossomandbecome15 during checkout.

If you’re like me, and you’ve tried a lot of different teeth whitening products without good results, don’t give up! Smile Brilliant has mastered a professional-grade, teeth-whitening kit for at-home treatments, and I highly recommend trying it out. Let me know if you have any questions and I’ll be more than happy to help you out!

Sincerely,

Sarah

Tooth Whitening Gel

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Hi, I’m Sarah!

Hi, I’m Sarah!

My husband, Kurt, and I live in Birmingham, AL with our three little ones {4}, {2}, & {1}. My husband is currently completing a medical residency. Prior to living here we lived in Texas and Utah for schooling.

This is where I'll be sharing recent reads, favorite recipes and products, everyday style, details about our travels, etc. I'll also be sharing freebies I've designed, so don't miss out! I'm so happy to have you here!

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1. Sign up for a race (it doesn’t have to be a half, even a 5k is awesome for getting something on the calendar that you’re training for)
2. Find a running partner (obviously, Kurt is my favorite running partner and it has been awesome to train for this race together and go on long runs for our date nights)
3. Start a 12-16 week race plan (we followed a program called Run Less, Run Faster, running 3 days a week with a speed workout, an interval run, and a long run; however, all signs point to more mileage, more often and not as fast being the better route to go for training; sometimes you just do what you can as parents of 5 littles). 
I try to convince everyone to be a runner. It’s just so good for your body, physically, as well as emotionally and mentally. I’m interested to know how many of you are runners or want to run a race. I’ll try to share more of my training and lessons learned. 
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1 banana
2 cups of almond milk 
1/2 cup coconut water
Mix of chia seeds + hemp hearts + ground flaxseed 
1 cup of cooked oatmeal (can chill in the fridge or make the night before)
1 scoop @just.ingredients chocolate protein powder
1 scoop PBfit
2 TBS cocoa (I like mine chocolatey)
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Dolly asking me if she can be my baby forever. Lacey being a natural mama to the babies, imitating how I love on them. Grant asking for a hug when he was exhausted and overwhelmed at the end of a fun, but long day. McKay giving the world’s best kisses (don’t tell Kurt 😉), and Carter happily waving and being loved on by a whole crew of older siblings. I hope they know they’re my whole world, and always will be.
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The Minla 6-in-1 Adjustable High Chair by @MaxiCosiUSA has made it so he can be a part of the fun too. With 6 modes of use it provides a customized fit from infant seat to booster for children from newborn to 6 years of age. We can use it as a relaxed infant seat, a high chair, and as a cool booster seat with tray. The baby stuff with multiple uses have been the best for us to invest in for our littles. 

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We just finished training for a half-marathon and We just finished training for a half-marathon and had our race on Saturday. Kurt was Spider-Man and I was Spider-Man’s biggest fan girl. I had high hopes for running much faster than I did, but getting really sick right before running 13.1 miles made it challenging. I was able to go from an 11:30 minute mile for my first run post-baby to about an 8:50 mile for 13.1 miles so at least I’ve improved. Here are 3 tips for getting half-marathon ready:
1. Sign up for a race (it doesn’t have to be a half, even a 5k is awesome for getting something on the calendar that you’re training for)
2. Find a running partner (obviously, Kurt is my favorite running partner and it has been awesome to train for this race together and go on long runs for our date nights)
3. Start a 12-16 week race plan (we followed a program called Run Less, Run Faster, running 3 days a week with a speed workout, an interval run, and a long run; however, all signs point to more mileage, more often and not as fast being the better route to go for training; sometimes you just do what you can as parents of 5 littles). 
I try to convince everyone to be a runner. It’s just so good for your body, physically, as well as emotionally and mentally. I’m interested to know how many of you are runners or want to run a race. I’ll try to share more of my training and lessons learned. 
#areyoureadyforit #halfmarathontraining #halfmarathon #halfmarathonprep #halfmarathonrunner #runningmotivation #runningmoms #momof5 #hauntedhalfmarathon #runningtips #runningtime #momsthatrun
The breakfast smoothie I make every day. 1 banan The breakfast smoothie I make every day. 

1 banana
2 cups of almond milk 
1/2 cup coconut water
Mix of chia seeds + hemp hearts + ground flaxseed 
1 cup of cooked oatmeal (can chill in the fridge or make the night before)
1 scoop @just.ingredients chocolate protein powder
1 scoop PBfit
2 TBS cocoa (I like mine chocolatey)
1 cup ice

I’ve made this smoothie almost every morning for the last several years and it is so good! I love having it first thing in the morning. It’s healthy and filling, and a great way to start the day! The @just.ingredients protein powder is the best chocolate protein powder I’ve tasted, and one with clean ingredients. They’re running their birthday sale (biggest discount of the year!!) tomorrow at 9 AM MST, so this is the time to stock up! 

Let me know what you think if you try this recipe out! #breakfastfood #breakfastideas #breakfastrecipes #justingredients #cleaneatingrecipe #cleaneatingideas #momof5 #momhacks
Taking a moment to express gratitude for these lit Taking a moment to express gratitude for these little humans that make me a better person and bring me so much joy! They are my favorite people! I’m overwhelmed most of every day, but I love learning and growing together. Other than Kurt, most everyone just sees the highlights; the smiles, the candid photos, the cute outfits, the snuggles, and kisses, and hugs. I feel all the feels, as a mama. I want them to stay babies forever; mentally and emotionally I need them to grow up so that I can feel like a real person again that isn’t just running from one dirty diaper to another, and cleaning up messes while spelling out words, and trying to make sure dinner isn’t burning, while nursing and also checking regularly that the mischievous one isn’t standing on the counter eating every m&m out of the trail mix, or painting our white carpet in the guest bedroom every color that is NOT white. Such a hard mix of feelings to continuously feel. Such high highs, and such low lows. And most of the time I’m surrounded by 5 little people, without the ability to think uninterrupted thoughts, and still feeling incredibly alone. Motherhood is a beautiful opportunity to recognize and feel gratitude for everything our mothers have done for us. I truly love being a mother. I get special moments every day that remind me why I’m doing everything I’m doing. 
Dolly asking me if she can be my baby forever. Lacey being a natural mama to the babies, imitating how I love on them. Grant asking for a hug when he was exhausted and overwhelmed at the end of a fun, but long day. McKay giving the world’s best kisses (don’t tell Kurt 😉), and Carter happily waving and being loved on by a whole crew of older siblings. I hope they know they’re my whole world, and always will be.
Merry Christmas Eve! We have been busy doing all t Merry Christmas Eve! We have been busy doing all the Christmas baking and crafts we can squeeze into the past few weeks. Carter doesn’t want to miss out on the all action, and loved watching the kids build their gingerbread houses. 

The Minla 6-in-1 Adjustable High Chair by @MaxiCosiUSA has made it so he can be a part of the fun too. With 6 modes of use it provides a customized fit from infant seat to booster for children from newborn to 6 years of age. We can use it as a relaxed infant seat, a high chair, and as a cool booster seat with tray. The baby stuff with multiple uses have been the best for us to invest in for our littles. 

#MaxiCosi #WeCarryTheFuture
#lovemypbk #sponsored #merrychristmaseve
“It’s me, hi, I’m the problem it’s me!” “It’s me, hi, I’m the problem it’s me!” Those sweet baby cheeks and big eyes 😍 Maybe if our kids weren’t so dang cute it would be easier to stop having them. Call me crazy, but I’ve hit that stage of postpartum where I’ve had just enough time to forget all the hard things about pregnancy and delivery and I’ve soaked up enough newborn snuggles to say “So worth it! I could do it all again.” 🤪 

#7weeksold #newbornbaby #newbornboy #mamaof5
We got our sneak peek photos back from a studio se We got our sneak peek photos back from a studio session with @flyleafphoto today and my heart melts!! These beautiful babes are my little loves and I am so grateful! 

A little behind the scenes from our photos. The kids did so well and we loved working with Amy! I cannot wait to see the rest of everything they captured.

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